Overcoming the Challenge of Matwork Pilates

Weekends.Those two days which I consider precious since I started working for a BPO company because not all agents have the benefit of getting weekends as their rest days. Before I was tempted to give an arm and a leg just to have a sense of normalcy in my life and when I felt that it may take a long time for me to have the weekends for myself again, I decided to leave and look for a company who understands its associates' and employees' need to...

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Feeling Renewed with Restorative Yoga

This is a very delayed post and I would like to apologize for not blogging for more than three weeks. The whole month of August has been a busy one due to the fact that I have changed companies and some adjustments needed to be made specifically with my work schedule. Though my training started on Aug 18th and will last for 5 weeks, I did have some difficulty blogging and even waking up very early over the past weekends. I am sure glad I already...

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My First YOGA Date at ONELIFE STUDIO

When Women's Health Philippines posted on their facebook page about the series of WHPOPUP Studio classes for the month of August, I immediately sent them an email and signed up for the Pilates-Infused Yoga class at ONELIFE STUDIO. I even wrote a post  about it so other health enthusiasts especially bloggers will get to know about this yearly event. I was thankful that I got included with my chosen class where the slots got filled...

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